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	<link>http://www.jamiedefined.com</link>
	<description>a site for sore &#34;i&#039;s&#34;</description>
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		<title>Getting Healthy: Days 1–5 “Choices”</title>
		<link>http://www.jamiedefined.com/getting-healthy-days-1-5-choices/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-healthy-days-1-5-choices</link>
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		<pubDate>Tue, 18 Dec 2012 17:02:16 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1873</guid>
		<description><![CDATA[Growing up I never thought twice as to what I was eating.  I never had to because I was naturally “thin” and I was an active kid and young man, so whatever I ate was usually worked off throughout the day.   The last 5 years have proven that theory dead, as my once flat [...]]]></description>
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		<title>AZ Live in Toronto, a sign of the times?</title>
		<link>http://www.jamiedefined.com/az-live-in-toronto-a-sign-of-the-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=az-live-in-toronto-a-sign-of-the-times</link>
		<comments>http://www.jamiedefined.com/az-live-in-toronto-a-sign-of-the-times/#comments</comments>
		<pubDate>Sat, 08 Dec 2012 17:17:43 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[9 Lives]]></category>
		<category><![CDATA[AZ]]></category>
		<category><![CDATA[Concert]]></category>
		<category><![CDATA[Doe or Die]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Pieces of a Man]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1871</guid>
		<description><![CDATA[10:52pm December 7, as we drive down the Gardner Expressway approaching Spadina, we were sure we’d be late, and miss the first couple songs of the show I’ve been waiting to see since ’09.  The opening acts are on now for sure, The Freedom Writes and Tona, getting the crowd hyped up or so I [...]]]></description>
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		<item>
		<title>Where I’m From: Marcy to Barclay</title>
		<link>http://www.jamiedefined.com/where-im-from-marcy-to-barclay/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=where-im-from-marcy-to-barclay</link>
		<comments>http://www.jamiedefined.com/where-im-from-marcy-to-barclay/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 21:02:39 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Jamie's Picks]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Barclay Center]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Hova]]></category>
		<category><![CDATA[In My lifetime]]></category>
		<category><![CDATA[Jay-Z]]></category>
		<category><![CDATA[Marcy]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Nets]]></category>
		<category><![CDATA[Reasonable Doubt]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1867</guid>
		<description><![CDATA[A while back I posted a video of Jay-Z’s inaugural concert at Brooklyns Barclay Center, the new home of the Nets NBA franchise ‚and the brainchild of BK’s own poster boy. Needless to say that long before that mobile phone video was captured, J’s team was hard at work documenting everything Barclay Center from the [...]]]></description>
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		<title>Billionaire Boys Club Holiday Lookbook</title>
		<link>http://www.jamiedefined.com/billionaire-boys-club-holiday-lookbook/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=billionaire-boys-club-holiday-lookbook</link>
		<comments>http://www.jamiedefined.com/billionaire-boys-club-holiday-lookbook/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 23:20:31 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Streetwear]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[Lookbook]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1863</guid>
		<description><![CDATA[Checkout BBC's Holiday 2012 collection in this video.]]></description>
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		<title>Add Facebook Chat to iMessage in OSX</title>
		<link>http://www.jamiedefined.com/add-facebook-chat-to-imessage-in-osx/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=add-facebook-chat-to-imessage-in-osx</link>
		<comments>http://www.jamiedefined.com/add-facebook-chat-to-imessage-in-osx/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 20:47:55 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Nerd Alert]]></category>
		<category><![CDATA[OSX]]></category>
		<category><![CDATA[Chat]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[iMessage]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1860</guid>
		<description><![CDATA[OSX users can add Facebook Chat to their iMessage using these instructions.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pretty Sweet Bonus Footage!</title>
		<link>http://www.jamiedefined.com/pretty-sweet-bonus-footage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pretty-sweet-bonus-footage</link>
		<comments>http://www.jamiedefined.com/pretty-sweet-bonus-footage/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 01:16:23 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Skate]]></category>
		<category><![CDATA[Biebel]]></category>
		<category><![CDATA[Brenes]]></category>
		<category><![CDATA[Caroll]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Koston]]></category>
		<category><![CDATA[Malto]]></category>
		<category><![CDATA[MikeMo]]></category>
		<category><![CDATA[prettysweet]]></category>
		<category><![CDATA[Skateboard]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1855</guid>
		<description><![CDATA[In the world of skateboarding the envelope is pushed more consistently than by any other sport, business or genre. Each year a handful of new videos leave us shaking our heads in amazement as new spots are uncovered in new corners of the world, and old spots are revisited with new tricks that were deemed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>iPhone Quick Tip: Managing a large Camera Roll using Image Capture</title>
		<link>http://www.jamiedefined.com/iphone-quick-tip-managing-a-large-camera-roll-using-image-capture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iphone-quick-tip-managing-a-large-camera-roll-using-image-capture</link>
		<comments>http://www.jamiedefined.com/iphone-quick-tip-managing-a-large-camera-roll-using-image-capture/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 15:22:57 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[iOS]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[OSX]]></category>
		<category><![CDATA[App]]></category>
		<category><![CDATA[Camera Roll]]></category>
		<category><![CDATA[Image Capture]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1849</guid>
		<description><![CDATA[Last night before bed I went to update my apps as I always do, but this time I was confronted with a message: my 16GB iPhone 5 did not have enough storage to succesfully update apps!  Needless to say, I need a larger capacity iPhone, but to immediately solve the problem I went to my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Becoming: Nas Part 1</title>
		<link>http://www.jamiedefined.com/becoming-nas-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=becoming-nas-part-1</link>
		<comments>http://www.jamiedefined.com/becoming-nas-part-1/#comments</comments>
		<pubDate>Sat, 20 Oct 2012 16:29:22 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[ESPN]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Nas]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1841</guid>
		<description><![CDATA[From the producers of ESPN’s the Life comes BECOMING, an interview series that uncovers whats behind some of the most successful names in music, sports, entertainment and more.  The first part in the series is on hip hops own nasir Jones, or Nas.  Enjoy.]]></description>
		<wfw:commentRss>http://www.jamiedefined.com/becoming-nas-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Harold Hunter Day VI — Promo Video</title>
		<link>http://www.jamiedefined.com/harold-hunter-day-vi-promo-video/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=harold-hunter-day-vi-promo-video</link>
		<comments>http://www.jamiedefined.com/harold-hunter-day-vi-promo-video/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 02:26:58 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Skate]]></category>
		<category><![CDATA[Throwbacks]]></category>
		<category><![CDATA[Harold Hunter]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1838</guid>
		<description><![CDATA[Tomorrow is Harold Hunter Day VI at Coleman Park under the Manhattan Bridge. Primary sponsors Airwalk, Zoo York, Supreme and Monster Energy welcome al to come out from from 1:00 – 5:00 pm to celebrate and remember the life a NYC skate legend. Peep the promo edit above. Via NYSkateboarding.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Mothers Love — Kanye and Donde West Rhymin Together</title>
		<link>http://www.jamiedefined.com/a-mothers-love-kanye-and-donde-west-rhymin-together/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-mothers-love-kanye-and-donde-west-rhymin-together</link>
		<comments>http://www.jamiedefined.com/a-mothers-love-kanye-and-donde-west-rhymin-together/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 18:47:56 +0000</pubDate>
		<dc:creator>jamiedefined</dc:creator>
				<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Home Moives]]></category>
		<category><![CDATA[Kanye West]]></category>

		<guid isPermaLink="false">http://www.jamiedefined.com/?p=1836</guid>
		<description><![CDATA[As someone who doesn’t have my mother around to support and push me towards my goals, when I see something like this video of Kanye and his mom it plays my heart strings. From the looks of it this takes place before all the lights and the fame, and you can tell the love Mrs. [...]]]></description>
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		<slash:comments>0</slash:comments>
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